Kat Spencer – Medium

Kat Spencer

Featured Book

Powerless to Powerful: How to Stop Living in Fear and Start Living Your Life

Powerless to Powerful: How to Stop Living in Fear and Start Living Your Life

A practical user guide for life to help those struggling with fear, stress, anxiety and/or depression.

2022

Stories

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Kat Spencer

A Loss For Words

I want to write. I just don’t know what to say anymore.

May 21

A Loss For Words

May 21

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Kat Spencer

When Cinderella Becomes Queen

What does an existential crisis feel like? I ask because I think I’m in the middle of one. I would love Natasha MH’s opinion because my gut…

Feb 22

When Cinderella Becomes Queen

Feb 22

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Kat Spencer

Forget About the Climax, It’s All About the Journey

To reach heaven on earth in life and in sex you need to be focused on the journey, not the destination. People are always so focused on…

Aug 21, 2023

Forget About the Climax, It’s All About the Journey

Aug 21, 2023

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Kat Spencer

You Taught Me How to Be a Selfish Prick

I’ve always thanked the people in my life who have taught me lessons, but this one has to be my favorite that was imparted.

Dec 31, 2022

You Taught Me How to Be a Selfish Prick

Dec 31, 2022

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Kat Spencer

5 Reasons Why You Shouldn’t Wait to Live Your Life

When you’re younger you always hear people say, or you say it yourself, “When I’m older I’ll do this,” or “I can’t wait until . . . ”

Feb 7, 2020

5 Reasons Why You Shouldn’t Wait to Live Your Life

Feb 7, 2020

Kat Spencer

Knowing When It’s Time to Let Go

Uncertainty and change can leave a person reeling. Trying to grasp for anything or find your footing when the sand keeps sinking beneath…

1d ago

Knowing When It’s Time to Let Go

1d ago

Kat Spencer

Find the Beauty

The world can be a scary place. At times it can feel overwhelming, cruel, even impossible. It can be confusing, painful, messy, and…

4d ago

Find the Beauty

4d ago

Kat Spencer

On a Dime

The world can shift on a dime. And yet, we lament over seemingly unchanging tides. We see patterns, routines, and rhythms and while some…

5d ago

On a Dime

5d ago

Kat Spencer

Can Purpose, Balance, and Quality Sleep Co-Exist?

It seems like everywhere you look, tired, overworked, burnt-out people are walking about.

Jul 18

Can Purpose, Balance, and Quality Sleep Co-Exist?

Jul 18

Kat Spencer

Losing Myself

I keep finding myself. Only to lose myself again. It’s getting a little annoying. I blame technology and the fact that when I find myself…

Jul 16

Losing Myself

Jul 16

Kat Spencer

Kat Spencer

Book Author

Stress Reduction Specialist & Health Advocate at https://nirvanaonearth.com | Best-Selling Author | Sync Songwriter Musician for TV/Film | https://katsember.com

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